🥋 Martial Arts for Kids

8 martial arts programs for kids in Rockland County and nearby Bergen County, NJ.

🎾 Tennis Lessons ⚽ Soccer ⚾ Baseball & Softball 🤸 Gymnastics 💃 Dance 🏊 Swimming

Rockland County

The Workout Place

Group · Ages 4–12

TaeKwonDo with KinderKarate (4–5) and Children's programs (5–12). CounterStrike anti-bullying program.

New City

The Academy for Martial Arts

Group · Ages Elementary–Teen

18+ years serving Rockland and Bergen with kids karate, after-school, and summer camp.

Orangeburg

5150 Martial Arts (Gracie Jiu-Jitsu)

Group · Ages 4–12

Gracie Jiu-Jitsu with parent-child classes and anti-bullying focus. 20+ classes/week.

Nyack

NY United BJJ

Group · Ages 5–13

Kids Brazilian Jiu-Jitsu with self-defense, anti-bullying, and optional competition.

Suffern

Rockland County YMCA Karate

Group · Ages Youth

YMCA karate building self-esteem, discipline, and safety awareness.

Nyack

Power MMA Krav Maga

Group · Ages Children–Adult

Krav Maga and MMA for kids emphasizing discipline and confidence.

Mount Ivy

Bergen County, NJ

Nearby options just across the border.

Summit Martial Arts Montvale

Group · Ages Toddler–Teen

TaeKwonDo serving Montvale, Park Ridge, Woodcliff Lake, and Pearl River.

Montvale, NJ

Premier Martial Arts Park Ridge

Group · Ages 3–12

Karate, kickboxing, krav maga, jiu-jitsu, and taekwondo from age 3.

Park Ridge, NJ

Know a program we're missing? Let us know.